Laura has worked with many clients for whom sports performance is their focus and using high intensity training, resistance work and strength conditioning, clients experienced remarkable progress. Laura has developed a particular expertise in supporting clients who are new to exercise and experiencing the ill-effects of low levels of activity.
Her patient and encouraging approach has been successful in achieving fantastic results leaving clients feeling “delighted” with progress. Individual programmes and attentive client care enable clients to relax, enjoy the gym experience and maintain a positive attitude to exercise.
Laura has not only been inspirational as a trainer, but has encouraged me to reach a level of fitness I have not had for years.